BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://www.ryenews.org.uk/
X-WR-CALNAME:Rye News
X-WR-CALDESC:Serving Rye and villages in East Sussex
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c64175c0d912bb3564685d13c33cb3f9@ryenews.org.uk
DTSTART;TZID=Europe/London:20230330T100000
DTEND;TZID=Europe/London:20230330T160000
DTSTAMP:20230317T131030Z
CREATED:20230317
LAST-MODIFIED:20230317
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Nutrition and yoga wellness day
DESCRIPTION:So many people have been battling a variety of bugs and virus’s this winter, and of course covid is still with us with numbers rising again over the last few months – often these illnesses can leave us feeling exhausted for weeks after we are ‘better’.\nCome and join us (Sonja Colman – Nutritional Therapist and Caelia Butcher – breathwork and yoga practitioner) for a relaxing day, at the beautiful Tillingham Wines.  Find out how what we eat and other lifestyle factors can help us get back on our feet and strengthen us for the future.\nWith a mixture of gentle yoga,  breathing techniques and nutrition advice to help support our body’s recovery, rebuild our immune systems, bring back our energy levels, improve our sleep and strengthen ourselves for future fights, this day will leave you relaxed and rested and equipped with tips and tricks to take away with you to build into your everyday life.\nIncluding a delicious breakfast on arrival, a healthy and tasty lunch from the Tillingham chefs and teas, coffees and infusions throughout the day.\n
URL:https://www.newleaf-wellness.co.uk/event-details-registration/post-viral-recovery-day-retreat
ORGANIZER;CN=Sonja Colman:MAILTO:sonja.colman@gmail.com
LOCATION:Dew Farm, Dew Lane, Peasemarsh
END:VEVENT
END:VCALENDAR