Age UK – Rye Active Friends Healthy Living Club

Rye Active Friends Healthy Living Club

Is an Age UK East Sussex club

It’s a very friendly group of women and men aged 50 – 80+

It meets every Wednesday from 11am to 1pm.

We do gentle exercise routines, suitable for all ages, and abilities, activities include Tai Chi, Yoga, Pilates dancing, and games. We also offer advice on healthy eating and local services.

Of course we also offer tea, coffee, biscuits and companionship.

Do give it a try, you can be sure of a warm welcome.

We meet at the, 1st Rye Scout Centre, The Grove, Rye TN31 7ND where free parking is available.

Cost is £3 per session.

If you would like any further information please contact:

Barry Bristow

Mobile: 07948 098879

Email: barrybristow2@gmail.com