Runners train beginners

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We are starting a new Rye Runners beginners course from January 14 which is a 10 week course that gets people of any ability into running – and we have managed to get this funded so the course only costs £10, writes Gareth McCully

This is a great way to get fitter and maybe a bit thinner through running. If you want to change in the new year and want to have some laughs, then this course really is a great way to do it. For more information contact garethmccully24@gmail.com What are you waiting for?!

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