Welcome to a new collaboration with Charles Palmer vineyards and me, Jo from The Humble Warrior yoga events. I believe that life is all about balance and I’m excited to combine two of my passions, wellness and wine tasting.
I love any movement outdoors as I believe there is a deeper connection with what makes you feel good, that’s why I teach yoga on the beach, in parks, in yurts and anywhere outdoors I can.
As you get the extra benefits with exercise in nature and the fresh air, the visuals and the sounds of nature give an extra calming effect, bringing those stress levels right down.
I also like to combine a social element with my events as I feel this connection with others is vital to an overall sense of happiness.
So, when I discussed the possibility of holding some sessions in the beautiful surroundings of Charles Palmer vineyards I was so excited. The first time I visited I was struck by the beautiful, serene views and knew it would be a perfect place for some meditation, breathwork and yoga. Namaste & Chardonnay was born!
Our first session this week was so lovely; once we had stretched out and really calmed our nervous system, we had an incredibly informative ‘try before you buy’ wine tasting session and enjoyed our wine of choice in the sunshine. A good time was had by all!
There are more opportunities to join us. The next session will be on Friday, August 25 at 9:45am – 11:45am approx., and we will be holding more in September, weather permitting.
You can find more details on The Humble Warrior website and by signing up to the newsletter. www.the-humblewarrior.co.uk
For more information about Namaste & Chardonnay and how to book, go to:
https://buytickets.at/thehumblewarrior/961188.
Image Credits: Charles Palmer Vinyards .