We are really excited to welcome everyone to join us during the summer for our additional gardening sessions which will take place every Wednesday morning from 10am until 12pm. The session will be run exactly in the same way as our Saturday morning sessions. Everyone is welcome to drop in at any time between 10 and 12pm to do some gardening, help us grow food to donate to the Rye Foodbank or simply relax and enjoy the garden with a cup of tea. In addition to the usual activities, during the Wednesday sessions we will also be harvesting produce and delivering it to the Rye Foodbank.
On a monthly basis there will also be a Wellness Wednesday session hosted by Dena Smith Ellis from 9am until 10am, with the first one taking place on Wednesday May 28 at 9am. Please find some more information about it below:
Wellness Wednesdays in the Garden
Kick-off Session: “M.E. Time” – Meditation & Exercise
Take a midweek pause to nourish your body and mind in nature. Join us for a gentle and grounding morning session of “M.E. Time”—a 60-minute wellness practice designed to help you reconnect, recharge, and realign.
We’ll begin with a seated meditation to centre the breath and calm the nervous system, followed by chair yoga and mobility / agility stretches to awaken the body with ease.
No experience needed. All abilities welcome.
This offering is led by Dena Smith Ellis, a seasoned wellness educator, coach, and founder of the Wisdom and Wellness Academy. With over 20 years of experience in holistic health, yoga, somatic movement, and mindful leadership, Dena brings a warm, inclusive, and trauma-sensitive approach to every class.
What to bring:
Comfortable clothing
A blanket or cushion for meditation if desired
Water and a warm drink if you’d like to linger after (we will provide hot water, a – selection of teas, and instant coffee (caf and decaf)
This is a free community event – offered in the spirit of well-being, connection, and shared care for our garden and each other.
Contact us at: ryecommunitygarden@gmail.com
Come and see us any Wednesday and Saturday morning between 10am and 12pm at the end of Love Lane – no gardening experience needed.
Thank you and we are looking forward to seeing you there!